This is one of my clients, Allie, who came to me 6 weeks before her wedding and eager to look and feel her best on one of the biggest days of her life! In just 6 weeks, she lost over 15lbs - she lost over 3 inches in her torso and gained ¾ inches in her butt! This is the third bride I’ve worked with, and I’ve realized how much I love working with brides and teaching them to care for themselves on both the inside and outside.
After being asked multiple times about whether or not I have a bridal program, I’ve decided to launch my new program, Sweating Pretty for the Wedding! This special program will focus not only on your fitness, but your overall health! We will do stress-reducing exercises during your intense planning. I’ll introduce habit-forming weekly activities for glowing skin. We will work together to set realistic goals that make you look and feel great!
So, did you just get engaged? Keep an eye out for my new program’s details next week! Allie told me she wishes she would have started working with me earlier - sign up ASAP to look and feel your best on your special day!
Here is Allie’s testimonial!
I've struggled with my weight my entire life. I always imagined that once I got rid of my "baby fat" I'd be fine, I guess it just never happened. I've always felt insecure about my weight, stuck in endless diet and exercise, but never committing enough to actually lose the weight.
In the beginning of 2015 my boyfriend proposed and I swore I'd lose the extra weight before my wedding day. Fast forward to June 2016, almost a year and a half later. I came home from college and began to prepare for my wedding, I had about 6 weeks to lose weight before the big day. I was very determined, it was crunch time. I knew what I had to do to feel confident and beautiful on my wedding day.
I have a friend (Danielle Ramos) who had posted about a trainer who helped her gain muscle. My friend looked amazing so I thought why not? I texted her and planned to go to Sweat Pretty Monday morning.
After my first class, I was drenched. Mallory is a tough cookie, she makes you work! The other girls in the class are all really nice and inviting, plus the class is in Rice Ranch, a gorgeous park in Orcutt. I told Mallory about my goals and what I wanted to do to prepare for my wedding day and she was more than happy to help me get where I wanted to be.
After my first week of eating healthy and exercising with Mallory, I lost 7 lbs! I was so happy and excited, I knew I could do it! There were weeks where I had to miss my workouts because of work, during those weeks I wouldn't lose nearly as much weight as the weeks I did the workouts. It was pretty clear that the Sweat Pretty workouts were making a difference.
Mallory is so in tune with her clients, every week she'd comment on how she could notice the weight I'd lost the week before. She'd give me tips and encourage me to push harder. There was even a day where I was the only girl that could come to the workout so I ended up getting a private. Oh boy, did Mallory work my ass off! Like seriously! She made me do a set of 20 push ups twice because I didn't go down far enough the first time! My arms were jelly!
3 days before my wedding I had my last dress fitting. I put my dress on expecting it to fit perfectly, just as it had 6 weeks before... It was 2 sizes too big and wouldn't even stay up. I had lost over 15lbs in the 6 weeks before my wedding! I lost over 3in in my torso and gained 3/4in in my butt! Can you imagine how excited I was!
I honestly can't thank Mallory and her brand Sweat Pretty enough. On my wedding day I was happy, confident, and I felt beautiful. It was truly the best day of my life, and our pictures turned out amazing! Obviously I know that the work is not over, I still have more weight to lose. I'm not where I want to be, but Mallory helped me get a jump start. Now that I'm back at school and far away from the Central Coast, it's hard not having her here to facilitate my workouts, but she's given me the tools I need to continue on in my weight loss journey.
Thank you Sweat Pretty giving me confidence on my wedding day!